Little Book of Zen

About the Author: Stuart Prizer

Is a well-known author, some of his books are a fascination for readers like in the Little Book of Zen book, this is one of the most wanted Stuart Prizer author readers around the world.


!!> KINDLE ❧ Little Book of Zen  ❄ Author Stuart Prizer – Onedayyourdayweddings.co.uk
  • Kindle Edition
  • 40 pages
  • Little Book of Zen
  • Stuart Prizer
  • English
  • 21 September 2018

Little Book of Zen What I M About To Tell You Is Very Important Everything That You Achieve In Life Is A Consequence Of Your Actions The Actions That You Choose To Take Are The Consequence Of Your Decisions The Decisions That You Make Are The Consequence Of Your Thinking Processes Your Thinking Processes Are Entirely Reliant On Your Quality Of Your Mind This Is Why Meditation Is So Valuable It Can Have Seismic Effects On Your Quality Of Mind Which Is At The Root Of Everything That You Do Think About It For A Second Do You Have Those Days When You Feel Lethargic, Lifeless And Worn Out Ever Feel Lost, Stuck Or Unfulfilled Can T Stop Those Irritating Bedtime Thoughts That Stop You Falling Asleep Is Negative Energy Getting The Better Of You Feel Tense, Stiff, Or Run Down The Power Of Mindfulness Can Alleviate, Or Even Completely Eradicate, All Of These Problems How The Little Book Of Zen Helps You Achieve This It Will Teach You How To Isolate And Put To Use The Various Aspects Of Mind And Body This Is How You Ll Get Maximal Results From Every Meditation Session It Will Reveal To You The Three Key Meditative Practices A Lot Of People Rely On A Single Practice, And Are Inhibiting Their Progress As A Result It Won T Waste Your Time This Isn T A Book That Beats Around The Bush Simply Put, It Contains What Works No Fluff Just Succinct, Comprehensive Information For The Price Of A Coffee It Will Attempt To Draw A Line Between Science And Tradition It Gets To The Biological And Neurological Root Of Why Meditation Works, But Also Focuses On Philosophies And Practices From The Tibetan Buddhist Tradition It Will Show You Exactly What To Do Step By Step To Alter Your Brain S Bias For Negativity, As Well As Nurture Healthy Experiences And Intentions Life Can Be Relentless, Hectic, Exhausting, Distressing But It Doesn T Have To Be That Way Grab Your Copy Now, And Take Your First Steps On The Journey Toward Mindfulness.

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