Modern Essential Guide

About the Author: Sally Parkes

Is a well-known author, some of his books are a fascination for readers like in the Modern Essential Guide book, this is one of the most wanted Sally Parkes author readers around the world.

[Epub] ➣ Modern Essential Guide  ➤ Sally Parkes –
  • Hardcover
  • 224 pages
  • Modern Essential Guide
  • Sally Parkes
  • 27 August 2019
  • 9780785836575

Modern Essential Guide Find The Best Postures, Meditations, Relaxations, And Breathing Exercises For Complete Spiritual And Physical Balance With Yoga This Book Includes Standing Postures, Sitting Postures, Supine Postures, As Well As Advanced Postures And Relaxation Techniques A Variety Of Daily Routines Are Provided With Complete Instructions Yoga Is A Discipline And Form Of Exercise That Appeals To Many Different Kinds Of People Living In This Fast Paced, Stressful World Because It Offers An Accessible And Enjoyable Means Of Escape To Personal Serenity, Balance, And Contentment Yoga Clearly Explains Yoga Healing Techniques In Easy To Follow Instructions Accompanied By Step By Step Photography Practical Tips, As Well As Options For Easier Modifications And Difficult Variations, Enable You To Tailor The Course To Your Needs, Experience, Time, And Abilities.